It seems that no matter what I eat, I feel guilty for eating. Like, I just shouldn't eat at all. I don't know why. Even if it's something that's 'good' for me, I still feel guilt for eating. I normally drink a LOT of water, even with meals. So, maybe it's the really full feeling I get, even if I don't eat a lot. Maybe I'll associate feeling full with guilt which will in turn make me not want to be overly full, which will help me eat less. Maybe? I can only hope.

Oh, and as for the exercise. I've been outside for a total of 30 minutes today and that was to take Zoe to school and go stock up on bottled water before our tropical storm hits tomorrow. Lemme just say, Florida in August. TOO GODDAMN HOT to even think about getting outside for exercise. Can't do it. Can't breathe. Muggy. Sucks. So, my goal is to do some sort of exercise inside tonight - probably situps and pushups. I can do it, I can do it, I can do it. What I can't do is go outside for any length of time.

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